What’s the Deal with Food Cravings?
Traditional Chinese Medicine (TCM) views the body as a complex system of energies and organs, each with its specific functions and elements. Food cravings are often interpreted as signals from the body indicating imbalances or needs within this system. In fact, food cravings can be seen as a way of self-medicating. In Five Element Theory, there are 5 flavors: [...]
Mend’s Efforts Towards a Diverse, Equitable, and Inclusive Organization
Ease and accessibility are our core values. They drive us to deliver acupuncture services that are as easy to access as they are to understand. Paving the path to ease, one needle at a time, by offering: flexible financial options convenient locations full insurance billing team extended hours same-day appointments empowering DIY tools and education group practice model that [...]
What Does the Year of the Dragon Mean for You?
According to the Chinese Horoscope, 2024 is the Year of the Wood Dragon – a year of transformation, growth, and abundance. But what will it mean for you? Rat Chinese Horoscope 2024 (Year of birth: 1924; 1936; 1948; 1960; 1972; 1984) In 2024, Rat individuals can expect a year of mixed opportunities and challenges. Career prospects may improve, with new [...]
Instead of Resolutions, Try Forming New Habits
With a new year comes a fresh start and the chance to make positive lifestyle changes. Resolutions are a common tradition, but it's hard to keep them. This year, instead of focusing solely on the end result, shift your attention to the habits that will get you there. Identify the specific actions and behaviors that support your goals, making them [...]
Our Fave Things from 2023
Each of us comes across something that makes us smile or is particularly noteworthy throughout the year. To see what our team has loved in 2023, we've compiled a list of our favorites. Check out this "Best of" list for our staff's picks. An asterisk (*) denotes local business. Libby Ballantyne, Administrative Assistant Food: Cocina [...]
Hot Topic: Chinese Medicine for Menopause
Many patients come to us for relief from mild to ferocious menopausal symptoms. One such patient recently asked, "how does it work?" We thought you’d never ask. With Chinese medicine, there is always the potential for (super) deep dives when it comes to theory. However, the heart and soul of how Chinese medicine works for menopause can best be [...]