Get to Know Claire P: Q+A

By |2023-01-11T13:12:16-05:00January 11th, 2023|Categories: Acupuncturists|Tags: , , |

Claire Pallandre, L.Ac. has been delivering warm and compassionate community acupuncture for many years now. So of course we are thrilled to see that she is back in the community room for the winter season! In this Q+A, we sat down with Claire and learned about her love for community acupuncture, group healing, and more. You’ve been offering Community Acupuncture with Mend since 2015. What is it about community acu that you love? Simply, I love the community aspect. I love observing the trends in symptoms that show up. It feels like reading the pulse of [...]

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Our Fave Things from 2022

By |2022-12-28T22:30:46-05:00December 22nd, 2022|Categories: Acupuncturists, Faves, Self-Care, Wellness|Tags: , , , , |

From media to munchies, we gathered our year-end faves. Get to know our staff's picks with our big "Best of" 2022 list. An asterisk (*) denotes local business. Sarah O'Leary, L.Ac., Acupuncturist, Founder & CEO Coffee: Flash frozen pods that you simply add water to, cometeer.com Meal Kit Delivery: Dinnerly - an affordable and easy (4-6 ingredients) meal prep service that’s lower waste and lower cost than its competitors, dinnerly.com Arts & Crafts: Pigment Salt Sprinkles - a fun new art tool. Sprinkle on wet watercolor paper and watch the dynamic color expand. Up the [...]

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Get to Know Sarah H: Q+A

By |2022-12-07T08:05:37-05:00December 4th, 2022|Categories: Acupuncturists, Clinic Updates|Tags: , , |

This month, we see Sarah Humpal advance as Canton's Site Captain. Sarah has been with Mend in a variety of capacities since 2015. Before choosing to pursue acupuncture professionally, Sarah worked in the non-profit arena and in program, policy, and operations analysis in federal and local government. After working in a variety of settings and communities, Sarah chose acupuncture as she was inspired by the medicine's ability to improve an individual's health and wellbeing, while also acknowledging the external factors that contribute to or limit our wellness. With Sarah's experience and interests, we look forward to her stepping into [...]

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Interview with an Acu: Jaqui Sayers

By |2022-11-15T14:04:44-05:00May 25th, 2022|Categories: Acupuncturists|Tags: , |

At Mend, we recognize that our acupuncturists are the backbone of the medicine we deliver. And when a new acupuncturist joins the team, we love getting to know their background, treatment style and passions. Get familiar with Jaqui who joined Mend in March. Why did you become an acupuncturist and what drew you to the profession?  My choice to become an acupuncturist stems from a lengthy career in healthcare where I experienced firsthand the limitations of conventional medicine. In desiring to offer my patients more non-pharmacological options, and through a bit of research, I found Traditional Chinese Medicine (TCM). [...]

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Vets to Vets

By |2022-11-15T14:04:45-05:00April 25th, 2022|Categories: Acupuncturists, Self-Care, Veterans, Wellness|Tags: , , , |

Photo by RODNAE Productions from Pexels Over the years, the Mend practice has had acupuncturists who are also U.S. veterans. We are proud to have these clinicians on the Mend team and love all that they have to offer. As a Veterans Community Care (VCC) Program provider, we particularly like being able to offer our veteran clients access to acupuncturists who have an understanding and sensitivity to veterans' needs and experiences. To honor our current veteran clinicians, we learned a bit about their military background, what led them to acupuncture, and how they see acupuncture as a support to active [...]

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Interview with an Acu: Aurora Raiten

By |2022-11-15T14:05:16-05:00March 2nd, 2022|Categories: Acupuncturists|Tags: , |

At Mend, we love our acupuncturists and their diverse backgrounds and interests. This is why we sat down with Aurora Raiten, who joined the team in 2020, to learn about why she became an acupuncturist, what she enjoys treating, and other tidbits. What were you doing before becoming an Acupuncturist? What led you to this work? In my very early 20s, I started noticing what at the time felt like bizarre and disjointed symptoms throughout my body - memory loss, severe headaches, endocrine system disruption - and spent several years putting myself through the ringer trying to figure out [...]

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Introducing: Marissa and Herbs at Mend

By |2022-11-15T14:05:19-05:00September 28th, 2021|Categories: Acupuncturists, Take Home TCM, Wellness|Tags: , |

For those of you who don’t know me yet, I’m Marissa.  As the resident herbalist at the Quarry Lake location, I’ve been working to assemble this clinic's herbal inventory and apothecary over the last few months.  And….. It’s HAPPENING!   Just an FYI: I have advanced clinical training in Western herbalism and am nationally certified in Chinese herbology (more info HERE). Herbs are actually the reason I went to acupuncture school in the first place. So, WHY see an herbalist? Properly recommended herbs can create BALANCE when the body is out of alignment. SUPERCHARGE your acupuncture visit! A licensed herbalist [...]

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Me and Tai Chi

By |2022-11-15T14:05:19-05:00September 22nd, 2021|Categories: Acupuncturists, Movement, Self-Care, Wellness|Tags: |

A lot of times in the treatment rooms, when I ask my patient, "where do you feel (certain emotions) in your body?" the answer was, "I don't feel it in my body, it's in my head!" After getting these kinds of answers so many times from many patients, I finally realized that the fact I can feel my emotions in my body was a gift. And my tai chi teacher Master Wang Dazhang gave me that gift 30 years ago. I was a young radiation oncologist suffering from myocarditis and was dealing with heart palpitations everyday. I had the [...]

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The Five Different ‘Looks’ of Fatigue: 5 Element Acupuncture Approach to Fatigue

By |2022-11-15T14:05:34-05:00September 7th, 2021|Categories: Acupuncturists, Mood|Tags: , |

Photo by Liza Summer from Pexels In 5 Element Chinese Medicine, there are different types of fatigue stemming from different types of activity, environments and constitutional factors. The different types of fatigue can cause specific variations of imbalances.  Can you identify your own causes of fatigue and/or different variations of fatigue in yourself? What activity do you observe as the most draining in your day-to-day life? What type of fatigue do you observe in your body and mindset? Wood Type Fatigue (Spring energy) Feels like: irritable, moody, impatient expectations of ourselves and our growth, perceived as ‘aggressive’ OR like a doormat Physical [...]

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The Version of Us That Is Tired

By |2022-11-15T14:05:34-05:00September 6th, 2021|Categories: Acupuncturists, coronavirus, Editorial, Mood|Tags: , , |

After babysitting my 4 month old niece this week, I was reminded of the lesson my own kids taught me in their infant and toddler years: we are not ‘ourselves’ when we are tired.  When babies are well rested and fed they are observant, social, joyful, curious; when they are tired, they are restless, agitated, even inconsolable. Toddlers too, when past their limits, become the absolute worst version of themselves – we have all seen midday public meltdowns when naptime has been missed. We adults also become a different version of ourselves when we are tired. I am tired. [...]

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