Acupuncture Improves Sleep Affected by Anxiety
That feeling in the pit of your chest in the middle of the night... We find it interesting when patients come in droves for the same condition or issue. For many, it's anxiety, specifically the kind of anxiety that is affecting sleep. It seems anxiety has been winning and sleep is bearing the burden. Sleep quality can make or break the whole day, not to mention affect the entire system pretty seriously when the issue persists (think heart disease, weight gain, poor decision-making, etc). Acupuncture improves sleep affected by anxiety Research has shown a significant improvement in sleep quality from acupuncture [...]