Join us for a nutritious movement yoga therapy class to reinforce optimal alignment in the body to reduce chronic aches and pain.  Following the class you will be treated to an acupuncture treatment to nourish the body and our neuromuscular response to pain.  By targeting the body’s meridian system and musculoskeletal patterns, acupuncture and yoga can reduce pain by promoting the release of endorphins, enhancing blood flow, regulating the nervous system and reinforce optimal alignment and range of motion.  This is an all level class and ensures a positive experience that will stay with you long after.