Lung 7: Broken Sequence

By |2022-11-15T14:06:21-05:00November 10th, 2020|Categories: acupoint, Acupressure, Allergies, Immunity, Mood, Seasonal Changes, Self-Care, Take Home TCM, Wellness|Tags: , , , , , , , , , |

Photo by Pedro Figueras In this challenging and tender season of life, the wisdom of Traditional Chinese Medicine (TCM) provides an invaluable framework to finding balance within even the harshest climates. A core tenant of TCM is living in accordance with the seasons. We currently find ourselves in the Metal (Autumn) season during a Metal year (Metal Rat).  Metal is the element associated with the Lungs and Large Intestine and the corresponding emotional themes of grief and letting go.  Given this context, it seems no coincidence that we are experiencing a global respiratory pandemic. Many of us find ourselves processing [...]

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When Aromatherapy Meets Acupressure

By |2022-11-15T14:06:40-05:00September 8th, 2020|Categories: acupoint, Acupressure, coronavirus, Mood, Self-Care, Take Home TCM, Wellness|Tags: , , , , , , , , |

Photo by Monicore Two of our favorite therapies: acupressure and aromatherapy. When they come together, they create a multi-sensory healing experience that can be done in the comfort of your own home. AromaPoint Therapy (APT) is a simple yet powerful practice to enhance emotional well-being. APT utilizes high quality essential oils applied to specific acupuncture points. Using a foundational knowledge of Chinese Herbal Medicine, hand-selected oils are used in conjunction with certain acupuncture points for added impact. A number of aspects are taken into consideration in this pairing. For example, using the root of a plant (which is very [...]

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