Chinese Medicine’s Fifth Season: The Second Half of Summer

By |2023-08-23T10:32:52-04:00August 4th, 2020|Categories: Seasonal Changes, Self-Care, Wellness|Tags: , , , , , , , , , |

It’s that time of year again when we remind you that there are actually FIVE seasons in Chinese Medicine. And we’re at the beginning of the lesser known one, Late Summer. As you’ve probably noticed, Summer is the time to enjoy long days of rising early, staying up late and filling the time in between with both relaxing and lively activities. Late Summer, though? It has its own flavor and is quite different. When Late Summer arrives, so does a bit of fogginess, laziness and lack of focus. If you’re feeling a bit sluggish or unmotivated, you’re not alone. All [...]