Since the start of the pandemic, grief is something we've been experiencing on such a large collective scale. The transitional season of autumn is linked to the Lung, which is the yin organ specifically related to the emotion of grief. The Lung’s corresponding yang organ is the Large Intestine, associated with physical and emotional ‘ letting go.’ In this season, we may carve out time to acknowledge and feel our grief, and perhaps find ways to help us process and release it. First of all, we have to let ourselves and others know, IT’S OKAY TO FEEL OUR GRIEF! [...]