Clear Damp, Eat Noodles
Late Summer has a tendency to make the body feel heavy and tired, and the mind sluggish. This can come along with digestive upset and slowdown. It's a conundrum of what to eat during this time of year. While summer is the best time to rely on locally grown produce, all those peaches, melons, tomatoes, and peppers can be hard to digest, even though they are loaded with micronutrients. If you're finding that you're losing your appetite, feeling uncomfortable after eating, or that your mind and body just feel foggy and clouded, you might be experiencing what Chinese Medicine [...]
