Photo by Karolina Grabowska from Pexels In Traditional Chinese Medicine (TCM), spring is associated with the Wood element and corresponds to the Liver and Gallbladder organs. According to TCM principles, spring is a time of renewal, growth, and regeneration, mirroring the awakening of nature. During this season, it's believed that the Liver qi (vital energy) tends to be particularly active, and it's important to support its functions through proper nutrition to maintain balance and harmony within the body.Nature as our Guide What was true centuries ago, still holds true today – our best lifestyle cues come from living in harmony [...]