Xiao Yao San or Free and Easy Wanderer or Rambling Powder is one of the most commonly prescribed and well-researched Traditional Chinese Medicine (TCM) herbal formulas. Several of Mend’s blogs have addressed the importance of loving on your Liver either by eating sour and/or green foods or by tending to your emotional health. Consider Xiao Yao San as another tool to support the Liver. There's a good reason we recommend this beautifully balanced formula at Mend so frequently; it soothes the Liver and supports the Spleen. You may be asking “what in the world does soothing the Liver and [...]