January is a reflective and exciting month. We make resolutions to improve our lives in some way each year, and while our energy remains in the yin and quiet state of winter, we are also brimming with potential. Much like the wise roots of ancient trees, we are deeply nourishing ourselves for the burst of life about to come forth. Winter nourishment is warm, slow, and deliberate. This same energy can be translated into the kitchen – cook times are longer, using low heat and less water. Think of the longer cook time as “infusing” food with heat. This helps [...]