Gua Sha for Spring (and every other time of year!)

By |2022-11-15T14:06:03-05:00March 30th, 2021|Categories: Seasonal Changes, Self-Care, Take Home TCM, Wellness|Tags: , , , , , |

Let me start by saying, holy cow, I love gua sha! Here’s why: it provides immediate relief (as we know acupuncture can sometimes be subtle and take time to yield results). Also, like cupping, it is diagnostic depending on the color of the skin after the treatment. If you look up gua sha, you may find that the images that come up look rather…severe, but don’t let that deter you! Gua sha may feel similar to having a massage in that it might feel tender, but also AMAZING at the same time. Let me tone down my excitement and [...]

Comments Off on Gua Sha for Spring (and every other time of year!)

There’s Something About Moxa

By |2022-11-15T14:06:05-05:00February 16th, 2021|Categories: Moxibustion, Seasonal Changes, Self-Care, Take Home TCM, Wellness|Tags: , , , , |

Many of you who come to Mend have very likely smelled moxa in our treatment rooms and hallways (and perhaps exclaimed to yourself or your acupuncturist “it smells like pot in here!”). I've found that so many patients have never experienced it or have no idea what it is. However, moxa is a HUGE part of Traditional Chinese Medicine and is quite often used in conjunction with acupuncture. Moxa is refined mugwort, a plant that literally grows all around us here in Maryland. Moxibustion is the burning of moxa over acupuncture points or specific areas of the body. It [...]

Comments Off on There’s Something About Moxa
Go to Top