Getting Ahead of SAD

By |2023-07-27T10:53:25-04:00July 27th, 2023|Categories: Mood, Seasonal Changes|Tags: , , , , , , , |

I’m imagining eyes rolling as their owners read this blog. I’m imagining the sighs and dismissive thoughts “Why are you writing about Seasonal Affective Disorder in JULY?!? I’m busy dealing with the social, physical, and emotional challenges of Summer!! I have a pool party to go to!” Or maybe you’re struggling with depression in the summer, which is more common than you think, as discussed in our blog with Summertime Sadness and How Acupuncture Can Help Beat the Summer Blues. But, when you think about it practically, it's a great time to start thinking about [...]