In October, Mend Fellow Dana Robinson shared some of her favorite Fall Lifestyle Tips. In this post, we dig even deeper. In the spirit of living in harmony with the season's energetics, consider these tips to help stay in flow and feeling your best. Breathe Deeply. In this season of the lungs, there is no greater tip than finding ways to breathe in more deeply and intentionally. When we breathe deeply and with intention, we are flooding our cells and brains with much needed oxygen. We are also taking in vital qi from the air. The best thing to [...]