Chinese Medicine & Winter   In Chinese Medicine, healing is about finding balance and it closely follows the type of energy present in each season in nature. It is a natural law that if each of us can shift how we live our lives to more closely match what’s going on outside in the natural environment, then we will actually have more internal balance and ultimately better health. With that, there are five distinct seasons in Chinese Medicine and we call these the five elements. These five elements serve as descriptors for the flow or cycle of the seasons [...]