Join Mend Acupuncturist Alexandra McElwee, L.Ac. for group Yoga Nidra, a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” The practice draws our attention inwards, shifting between the states of wakefulness and sleep, where our body finds its natural state of equilibrium and falls into an innate state of deep, blissful awareness.
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed, and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. This healing experience is held in our Community Clinic, while cradled in a comfortable reclining chair, and are a safe space to relax and let [...]
Enjoy a foot and/or hand reflexology treatment to invite whole body health and ease in the current season. This TCM-inspired massage treatment is layered with hot towels, sea salt scrub, aroma-point acupressure and refreshing spritz. $50 for 25 min. (hands or feet) $100 for 50 min. (hands + feet) New to Recline & Reflex? Schedule an Intro to Reflexology session: $80 for 50 min. (hands + feet)
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. Sound sessions are experienced while cradled in a reclining chair and are a safe space to relax and let go.
Join healer Kerry Martinez for an immersive sound bath – a powerfully healing and true release of excess tensions to help bring balance back to the body. Kerry uses crystal bowls, Himalayan singing bowls, the gong and other sound instruments. All you have to do is listen, become relaxed and sink into sound vibration. Sound sessions help balance the nervous system, releasing tension and anxiety, giving you deep rest. It can even help with sleep. Sound sessions are experienced while cradled in a reclining chair and are a safe space to relax and let go.
