The fall is a time to take in all the beauty around us and within us.  The seasonal changes are interesting because we often find out that we have emotional symptoms related to the change of seasons. For instance, people who really like summer may feel sad about the change of daylight and warmth.  However, people who really enjoy fall look forward to all the colors of falling leaves, the cooler air, and some down time by reading a book or taking a nap. In Chinese Medicine, the shift of seasons represent changes within our body, mind and spirit. [...]