When I saw the new Magnesium-based products we have on the retail shelves at the Mend clinics, I was so excited. Magnesium supplementation is one of my most frequent suggestions to patients for a variety of reasons, and topical magnesium is an incredible tool to add to your self-care routine, especially in the heat of summer.  What is magnesium? How is it used in the body? Magnesium is the 8th most common element found on the planet earth, and in nature it is always found combined with other elements, never in pure form. You'll find magnesium involved in [...]