Eye Pillows : For the Win

By |2022-11-15T14:04:41-05:00October 19th, 2022|Categories: Self-Care, Wellness|Tags: , , |

I’ve had eye pillows on my mind for ages, most likely prompted by the myriad of patients coming in who have tired eyes and headaches after a day of screentime in non-stop Zoom meetings. I love eye pillows! At the heart and soul of it, they are like little weighted blankets for your eyes. Eyes do so much work for us on a day-to-day basis, and I for one, think it’s time to give them some love in return. These weighted eye pillows put gentle pressure on our eyes, stimulating our parasympathetic nervous system (turning on our ‘rest and [...]