Feel it in Your Bones

By |2023-01-10T09:13:28-05:00January 25th, 2021|Categories: Movement, Pain, Seasonal Changes, Self-Care, Take Home TCM, Wellness|Tags: , , , , , , , |

In the Traditional Chinese Medicine framework that underlies acupuncture, each season of the year has correspondences to different aspects of life. As you've already learned, Winter corresponds to the water element, the emotion of fear, and the organs of the Kidney and Bladder. Winter also corresponds with the bodily tissue of the bones and the importance of structure within the body, starting with the development of the embryo. Bone strength plays a big part in quality of life, though often gets passed over unless someone is actively worried about osteoporosis. Consider these ideas as you rest your weary bones [...]