The Winter Solstice: A Time of Self-Care & Celebration

By |2023-12-21T11:05:23-05:00December 13th, 2022|Categories: Seasonal Changes, Self-Care|Tags: , , , , , , , |

Photo by Marina Leonova from Pexels What is the Winter Solstice? The winter solstice marks the perfect time for celebration, reflection, and self-care. For those of us in the Northern Hemisphere, this is the day when the Earth’s axis tilts the furthest away from the sun, creating the shortest day and longest night of the year. While the solstice marks the start of winter, it also signals the beginning of more light ahead.   The Winter Solstice in Traditional Chinese Medicine During the winter solstice, Yin will be at its peak. This is the time of year in which [...]