The Fundamentals of Fall

By |2023-09-14T09:44:40-04:00September 21st, 2021|Categories: Mood, Seasonal Changes, Wellness|Tags: , , , , , |

"The forces of Autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the body...and the nose, and the white color, and the pungent flavor...the emotion of grief, and the ability to make a weeping sound." - The Yellow Emperor’s Classic of Internal Medicine Fall is the season when the days become shorter and the leaves begin to change, presenting us with their beautiful colors before they fall off the trees to prepare for the coming winter. It is the time of year that we go from the relaxed and carefree attitudes [...]