Leveraging Spring Energy

By |2023-05-01T15:30:22-04:00April 10th, 2022|Categories: Mood, Prompts, Seasonal Changes, Self-Care, Wellness|Tags: , , , , , , , , , , , , |

A Season of New Beginnings and Growth In Traditional Chinese Medicine (TCM), the seasons hold a powerful symbiotic relationship on our body, mind and spirit. And while Western culture certainly is influenced by seasonal aspects, TCM goes much deeper. At the heart of Traditional Chinese Medicine lies the Five Element cycle which symbolizes the continuity and stages of life. Each season, and its corresponding element, represents a stage of development. Spring, aligned with the Wood element, is the first in the cycle and signifies creation – birth, life and its subsequent evolution. The rest we took in the winter [...]