In the clinic this time of year, we often hear from our patients about wanting help for their "seasonal depression." Many people feel a sense of depression in the Fall vs. other times of the year. Perhaps you are one of them. If so, this article may help. As you've probably read before in one of our emails, Chinese cosmology places great importance on each season, and its impact on our health. There are also 5 seasons in Chinese reckoning--Spring, Summer, Late Summer, Fall, and Winter. Each season not only has a pathogenic environmental factor that impacts us (e.g. [...]