Our Favorite Holiday Stress-Less Tips for 2018
‘Tis the Season This time of year can be stressful. So much to do and so many people to see. And yet the days are shorter, darker, coaxing us to slow down and stay in. As practitioners and supporters of Chinese Medicine, we encourage listening to the rhythm of the season (not the holidays). And we of course encourage scheduling time for some acupuncture, to allow for letting go and a moment of adrenal rest. In addition, we offer this year's round of our Favorite Holiday Stress-Less Tips to help you get through the last days of 2018. [...]