Winter is the season for rest and restoration, as well as a time of expending as little energy as possible. With this focus on energy levels and vitality, it’s no wonder that the organs associated with Winter are the kidneys and bladder.   In Traditional Chinese Medicine, the kidneys are particularly important. They act like a rechargeable battery for Qi, or energy, in the body. This vital energy is held in reserve so that it may be used in times of stress and illness. While a balance of activity is necessary all year round, Winter is the powering down [...]