Photo by Karolina Grabowska from Pexels As the New Year fast approaches, that nagging feeling starts to emerge – it’s a new year. Often there’s a feeling of potential for a new you, a new chance, or a new chapter. With the end of one year and the beginning of the next, a sort of reset button emerges. And, as we are in the depths of winter – the season of Yin, the Water element (wisdom, stamina and endurance) and the spirit of Zhi (one’s will, ambition, purpose and destiny) – there’s no better time to reflect on what has [...]