5 Ways TCM Can Benefit Men’s Health
Traditional Chinese Medicine (TCM) offers a comprehensive approach to promoting men's health and well-being. With its emphasis on balancing the body's energy, TCM addresses a range of concerns including reproductive health, prostate issues, sexual dysfunction, and overall vitality. Through the use of acupuncture, herbal medicine, and lifestyle adjustments, TCM aims to restore harmony within the body, optimize organ function, [...]
Microneedling: A Refreshing Summer Therapy for Hyperpigmentation
As the sun emerges with all its glory during the summer months, many of us eagerly embrace the warm weather and spend more time outdoors. However, prolonged sun exposure can lead to unwanted hyperpigmentation, causing dark spots and uneven skin tone. Thankfully, microneedling offers a refreshing and effective solution to combat this common summer concern. [...]
7 Acupoints for Mental Balancing
Acupuncture has been used for centuries to promote physical and mental well-being. While this complementary treatment should not replace working with a professional mental healthcare worker, there are specific acupoints believed to have positive effects on mental wellness. These acupoints, when stimulated, are thought to help calm the mind, reduce stress, alleviate anxiety, promote emotional balance, and enhance cognitive [...]
Harnessing the Power of TCM for Mental Wellness
In recent years, mental health has become a significant concern all over the world. In the United States alone, 20% of Americans or over 50 million people, experience mental illness. Of that group, less than half will seek treatment. While it is crucial that anyone experiencing severe mental health issues work with a professional mental healthcare provider, ie. talking with [...]
Celebrating AAPIs with Honor, Recognition and Compassion
May is Asian American and Pacific Islander Heritage Month, a time to celebrate the contributions and accomplishments of Asian Americans and Pacific Islanders (AAPIs) in the United States. One aspect of AAPI culture that is particularly significant, especially to us here at Mend, is Traditional Chinese Medicine (TCM), which has been practiced for thousands of years and continues to [...]
Why TCM is the Way to Go for Women’s Health
Women's health is a multifaceted aspect that requires holistic care and attention. Thankfully, Traditional Chinese Medicine (TCM) offers a number of ways to help regulate and balance the body. Before we get into why TCM is the way to go for women's health, we want to recognize that "women's health" encompasses a wide range of health issues specific to individuals [...]