In Traditional Chinese Medicine (TCM), each season is associated with one of five emotions, along with a specific organ. For the summer season, the corresponding emotion is joy. From a TCM perspective, joy is not just happiness, but a feeling of deep satisfaction that comes from living a meaningful life. When we experience joy… the Heart's Qi expands. we feel light, open, and connected. the heart's rhythm is regulated our blood circulation improves. our body's immune system is strengthened. worries, anxieties, grief, greed, irritation and other negative emotions are dispersed. our mind is clear and our intellect and memory are [...]