How to Fall in Line with Fall (when nothing else is falling in line)
One week into Fall and the cues are all around us. Color-tinged leaves, rustling in the wind. Light dimming a bit more each day. That seasonal softening, reminding us to switch gears and get cozy. Yet in the clinic, we’re noticing a collective resistance to the usual slowing down. What’s happening? Need more pumpkin spice? One possibility is that, with the impact of the pandemic, we are individually experiencing a major life shift which keeps us on high alert. For many of us, it feels counterintuitive to lower our defenses and rest. Our local, national and international communities are [...]
